Natural Health HubNew Patient Essentials 7 Things Everyone Should Know About Chiropractic 7 Ways Chiropractic Keeps You Healthy You get adjusted even when you feel good? Why?…Dr. Laina ShulmanApril 25, 2023
Natural Health HubPosture CorrectionSciatica, Lower Back and Hip painStretches and Exercises Rocking: Improve Flexibility, Alignment, Strength and Posture The Surprising Power of Rocking: A Simple Exercise with Remarkable Benefits One of our…Dr. Laina ShulmanApril 18, 2023
Natural Health HubNew Patient EssentialsSciatica, Lower Back and Hip pain Should You Use A Lumbar Support Belt? Dr Laina Explains the pros and cons of using a lumbar support belt, and shows…Dr. Laina ShulmanApril 5, 2023
Natural Health HubSciatica, Lower Back and Hip painStretches and Exercises Best Standing Lower Back, Hamstring and Glut Stretches In this article we cover why standing routines are better, The Lengthener Stretch, and 6…Dr. Laina ShulmanMarch 3, 2023
Natural Health HubNeck and Shoulder PainPosture CorrectionStretches and Exercises Best Sitting Posture Stretch- The Opener The Opener The ultimate sitting posture stretch for desk or office. “I can’t…Dr. Laina ShulmanNovember 15, 2022
Natural Health HubNeck and Shoulder PainPosture CorrectionStretches and Exercises Best and Worst Neck Traction Wedges How to Choose the Best Neck Traction Wedge We recently posted a video on…Dr. Laina ShulmanOctober 26, 2022
Natural Health HubNeck and Shoulder PainPosture CorrectionStretches and Exercises Fix Very Bad Posture with The Starfish Stretch Very Bad Posture? Fix it with the Starfish Stretch! If your posture is very…Dr. Laina ShulmanOctober 12, 2022
Natural Health HubNeck and Shoulder PainPosture CorrectionStretches and Exercises How To Use The Ten Minute Cushion Sore from Slouching? Try the Ten Minute Cushion! Is this you? “I try to…Dr. Laina ShulmanSeptember 13, 2022
Natural Health HubNeck and Shoulder PainPosture CorrectionStretches and Exercises Neck Traction Wedge – Do’s and Don’ts How to Use a Neck Traction Wedge Recently, a patient who's suffered with migraines…Dr. Laina ShulmanAugust 25, 2022
Natural Health HubNeck and Shoulder PainPosture Correction Forward Head Posture? Do You Have Forward Head Posture? If you’re like most people these days…the answer’s…Dr. Laina ShulmanAugust 15, 2022