Shulman Weight LossVoted the #1 Consumer's Choice for weight loss in London and Toronto!
Welcome to Shulman Weight Loss London!Schedule your free weight loss consultation!
How is your program different?
After spending over a decade in the weight loss world and writing two best selling weight loss books, Dr. Joey Shulman has developed a unique approach to personally address your metabolism. At the Shulman Weight Loss Clinic, the programs are hormonally balanced in order to maximize your metabolism’s potential. The emphasis is on achieving blood sugar control (see diagram below) with personalized meal plans that contain the perfect mixture and type of carbohydrates, proteins and fats. The results? Maximum fat loss for life.
Research is very clear that sustained weight loss results are based on more than a “calories in, calories out” approach. The SWLC offers tailor made programs, meal plans and a weight loss tracking system according to your height, weight, previous dieting history and lifestyle. Each program emphasizes hormonal health (i.e. insulin reduction and blood sugar control) that keeps the weight off in an easy to maintain manner.
By achieving hormonal balance with food, you will find your sugar and/or starch cravings will be gone within approximately one week. In addition, SWLC also targets permanent behavioral changes that are the keys to success for emotional or nighttime eating. We do not only focus on losing the weight – we teach you the tools to keep it off for life.
What are the two main pillars of Shulman Weight Loss?
Pillar #1 – Can you see yourself following a version of this program for a 5-year period?
If the answer is no, don’t do it. Certain diets on the market promote weight loss strategies that are literally impossible to follow long term. These diets tend to promote short-lived weight loss success. In other words, you end up gaining most of your weight back you (and often times more).
While our goal is to ensure you are successful in losing weight and feeling your best self, our primary objective is maintenance and long-term success. The Shulman Weight Loss team feels enormously proud to be leaders in the field when it comes to helping our clients lose the weight for life! Once you hit your goal weight, it will be our pleasure to suit you with a maintenance program that ensures your success will last.
Pillar #2 – You must lose weight with dignity.
The weight loss world has become a little “over the top” with extreme approaches and protocols that do not empower the client. We have seen far too many people arrive at one of our clinics feeling “beat up” by what they have experienced at previous weight loss centers.
Our entire team is dedicated to making you feel secure and comfortable on your weight loss plan. Whether you are a picky eater, an emotional eater, require a willpower boost or have distinct dietary likes and dislikes that need to be addressed – our goal is to make this about YOU. There are no group appointments at Shulman Weight Loss. Rest assured, you will be meeting with your personalized nutritionist in a one on one setting each and every time to get you to your weight loss goal.