Natural healthWeight Loss/Nutrition What Grain is Best? So, what's the difference and does it really matter? Well, think of the flour you…Dr. Laina ShulmanMay 1, 2020
Natural healthWeight Loss/Nutrition Feeling Deprived? Nobody likes to feel deprived, yet many of us have felt this way with food. …Dr. Laina ShulmanOctober 17, 2019
Natural health And then the cupcake spoke… I was working with a woman last week who mentioned that the cupcake in the…Dr. Laina ShulmanSeptember 24, 2019
Natural health Small Steps Lead to HUGE Results Do you have some good habits that you want to cultivate and some bad habits…Maggie ChiltonSeptember 19, 2019
Natural health De-stress In One Easy Step Boo!! The first thing that happens when someone scares you is that you take a…Dr Jamie NeelySeptember 17, 2019
Natural health 6 Secrets for Great Sleep The Top 5 Things to Get a Better Nights Sleep Are you trying to…Dr Jamie NeelyAugust 18, 2019
Natural healthStretches and Exercises Clear Brain Fog Do you wonder if you have Brain Fog? Brain fog creeps up on you until…Dr. Laina ShulmanJuly 7, 2019
Natural healthSpinal-healthStretches and Exercises Breathing and Posture Breathing and posture go hand in hand. Have you noticed how you feel more relaxed…Dr. Laina ShulmanMay 11, 2019
Natural healthWeight Loss/Nutrition 7 Tips to Eat Healthy While Dining Out The holiday season is a time to enjoy but if we aren't mindful we can…Dr. Laina ShulmanNovember 22, 2018
Natural healthStretches and Exercises Car Accident? We can help. Car Accident?Car accidents are extremely stressful. They can cause many injuries including whiplash, headaches, low back,…Dr. Laina ShulmanMay 14, 2018