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Natural healthWeight Loss/Nutrition

What Grain is Best?

So, what's the difference and does it really matter? Well, think of the flour you…
Dr. Laina Shulman
Dr. Laina ShulmanMay 1, 2020
Natural healthWeight Loss/Nutrition

Feeling Deprived?

Nobody likes to feel deprived, yet many of us have felt this way with food. …
Dr. Laina Shulman
Dr. Laina ShulmanOctober 17, 2019
Natural health

And then the cupcake spoke…

I was working with a woman last week who mentioned that the cupcake in the…
Dr. Laina Shulman
Dr. Laina ShulmanSeptember 24, 2019
Natural health

Small Steps Lead to HUGE Results

Do you have some good habits that you want to cultivate and some bad habits…
Maggie Chilton
Maggie ChiltonSeptember 19, 2019
Natural health

De-stress In One Easy Step

Boo!! The first thing that happens when someone scares you is that you take a…
Dr Jamie Neely
Dr Jamie NeelySeptember 17, 2019
Natural health

6 Secrets for Great Sleep

The Top 5 Things to Get a Better Nights Sleep   Are you trying to…
Dr Jamie Neely
Dr Jamie NeelyAugust 18, 2019
Natural healthStretches and Exercises

Clear Brain Fog

Do you wonder if you have Brain Fog? Brain fog creeps up on you until…
Dr. Laina Shulman
Dr. Laina ShulmanJuly 7, 2019
Natural healthSpinal-healthStretches and Exercises

Breathing and Posture

Breathing and posture go hand in hand. Have you noticed how you feel more relaxed…
Dr. Laina Shulman
Dr. Laina ShulmanMay 11, 2019
Natural healthWeight Loss/Nutrition

7 Tips to Eat Healthy While Dining Out

The holiday season  is a time to enjoy but if we aren't mindful we can…
Dr. Laina Shulman
Dr. Laina ShulmanNovember 22, 2018
Natural healthStretches and Exercises

Car Accident? We can help.

Car Accident?Car accidents are extremely stressful. They can cause many injuries including whiplash, headaches, low back,…
Dr. Laina Shulman
Dr. Laina ShulmanMay 14, 2018
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  • The Benefits of Chlorophyll February 25, 2017
  • Car Accident? We can help. May 14, 2018
  • Your Posture May be Stressing You Out May 27, 2016
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  • What Grain is Best? May 1, 2020

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  • ABOUT US
    • Meet the Doctors
    • Our Team
  • CHIROPRACTIC
    • Chiropractic Care
    • Network Spinal Analysis
  • OTHER SERVICES
    • Massage
    • Weight Loss
    • Nutrition
  • VIDEOS
  • BLOG
  • CONTACT
  • Book an Appointment