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Natural healthSpinal-healthStretches and Exercises

Correct Your Posture with the Ten Minute Cushion

Get the Most Out of Your Ten Minute Cushion and Correct Your Posture Your posture not only…
Dr. Laina Shulman
Dr. Laina ShulmanJanuary 8, 2018
Healthy Delicious RecipesNatural healthWeight Loss/Nutrition

Delicious Chocolate Chia Protein Balls

Delicious Chocolate Chia Protein Balls(with a nut and date free option!)These Delicious Chocolate Chia Protein…
Dr. Laina Shulman
Dr. Laina ShulmanJanuary 2, 2018
Natural healthStretches and Exercises

Healing Frozen Shoulder

Healing Frozen Shoulder Quickly and Completely Frozen Shoulder is an extremely painful and debilitating condition…
Dr. Laina Shulman
Dr. Laina ShulmanOctober 17, 2017
Natural healthWeight Loss/Nutrition

Correct Your Sitting Posture with this Simple Step

Shift Your Weight and Save Your Spine   We can't avoid sitting...and not all sitting…
Dr. Laina Shulman
Dr. Laina ShulmanJune 5, 2017
Natural healthWeight Loss/Nutrition

Not all Multivitamins are Created Equal

Why We Recommend CanPrev Multivitamin Although it is possible to get all the essential nutrients from…
Christine Sheriff
Christine SheriffJune 5, 2017
Natural healthWeight Loss/Nutrition

Some of Our Favourite Local Places

Local Places We Love   The Root Cellar- 623 Dundas Street, Old East Village, London The…
Dr. Laina Shulman
Dr. Laina ShulmanMay 1, 2017
Natural healthSpinal-healthWeight Loss/Nutrition

Can I Lose Weight If I Have A Thyroid Issue?

Balance Your Blood Sugars and Lose Weight, Even with Low Thyroid!   We are all…
Christine Sheriff
Christine SheriffMay 1, 2017
Natural healthWeight Loss/Nutrition

Is Organic Food Really Any Better?

Organic Does Make a Difference   Generally speaking, organic foods have a much higher nutrient…
Dr. Laina Shulman
Dr. Laina ShulmanMay 1, 2017
Natural healthWeight Loss/Nutrition

3 Tips to Avoid Weigh Loss Self Sabotage

Make Your Weight Loss Last     t Shulman Weightloss we understand that long term weight…
Dr. Laina Shulman
Dr. Laina ShulmanApril 30, 2017
Natural healthStretches and Exercises

Wim Hof – a Powerful, Outside the Box Healing Technique

Is Wim Hof For You?   Wim Hof is not for everybody. If you love…
Dr. Laina Shulman
Dr. Laina ShulmanApril 15, 2017
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  • The Benefits of Chlorophyll February 25, 2017
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  • ABOUT US
    • Meet the Doctors
    • Our Team
  • CHIROPRACTIC
    • Chiropractic Care
    • Network Spinal Analysis
  • OTHER SERVICES
    • Massage
    • Weight Loss
    • Nutrition
  • VIDEOS
  • BLOG
  • CONTACT
  • Book an Appointment