Natural Health Hub How Toxic Are Your Cosmetics? Search your favourite product and find out! Toxic chemicals are a major source of…Dr. Laina ShulmanFebruary 3, 2017
Natural Health HubStretches and Exercises Lean Muscle and Functional Strength What is Functional Strength? A great exercise program provides us with much more than nice…Dr. Laina ShulmanNovember 3, 2016
Natural Health HubNeck and Shoulder PainStretches and Exercises A Simple Desk Posture Stretch Desk Posture Stretches to keep your spine healthy. Is sitting at a desk all…Dr. Laina ShulmanAugust 3, 2016
Natural Health HubStretches and Exercises The Importance of Gratitude The Importance of Gratitude Gratitude is one of the greatest healers we have access…Dr Jamie NeelyJuly 4, 2016
Natural Health HubNeck and Shoulder PainStretches and Exercises Relieve Neck and Upper Back Tension with this Easy Stretch Relieve Neck and Upper Back Tension Many of us have a build up of tension…Dr Jamie NeelyMay 26, 2016
Stretches and Exercises Foam Roller Stretch for the IT Band Roll Away Pain on the Outside of Your Thigh Excessive sitting, running, faulty posture, locked…Dr. Laina ShulmanDecember 23, 2015
Weight Loss/Nutrition Ups and Downs of Weight Loss The Most Direct Weight Loss Path By. Dr. Laina Shulman Weight loss has its…Dr. Laina ShulmanOctober 5, 2015
Weight Loss/Nutrition “I Cannot Believe How Easy This Was” A Few Shulman Health and Weight Loss Success Stories Mark and Sheila's Success "THANK…Dr. Laina ShulmanOctober 4, 2015
Natural Health HubNeck and Shoulder Pain Pillow Talk What's the Best Pillow for You? Pillow Advice from Dr. Shulman and Dr. Neely …Dr. Laina ShulmanJune 16, 2015
Weight Loss/Nutrition Making Healthy Swaps in Everyday Cooking 5 Easy Healthy Swaps in Everyday Cooking A great way to make your food healthier…Lisa FriesenAugust 9, 2014