Spinal Health Archives - Pure-Health

Natural health Spinal Health

Celebrating 30 Years!

30 years? Can't be! We've been blessed to share our days with so many amazing…

<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanSeptember 11, 2023

Natural health Spinal Health Stretches and Exercises

Beyond Pain: How Nerves Influence Your Total Health

Understanding the Power Of The Nervous System New patients often come to see us…

<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanSeptember 2, 2023

pain in the scaroiliac joints and lower back

Natural health Spinal Health Stretches and Exercises

Sciatica or Sacroiliac Joint Dysfunction?

Sacroiliac Dysfunction or Sciatica....which do you have? I hurt my back, the pain is in…

<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanAugust 26, 2023

Natural health Sciatica, Lower Back and Hip pain Spinal Health Stretches and Exercises

How to Make Your Adjustments Last Longer

Maximizing the Benefits: Feeling Better for Longer If you’re reading this, you’ve likely taken…

<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanAugust 26, 2023

Natural health Sciatica, Lower Back and Hip pain Spinal Health Stretches and Exercises

Desk Health: 5 Minute Stretch Breaks

In today's fast-paced, technology-driven world, many of us find ourselves spending long hours glued to…

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Dr. Laina ShulmanJuly 29, 2023

sciatic or something else

Natural health Sciatica, Lower Back and Hip pain Spinal Health

Is it sciatica or something else?

True story: John is a 38 year old new patient who came in yesterday wondering…

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Dr. Laina ShulmanJune 18, 2023

Natural health Sciatica, Lower Back and Hip pain Spinal Health Stretches and Exercises

How to Relieve Lower Back Muscle Spasms

Does Your Back Go Into Spasm? 5 Things for Quick Relief As a chiropractor,…

<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanJune 14, 2023

Natural health Sciatica, Lower Back and Hip pain Spinal Health Stretches and Exercises

Car Accident? We can help.

Car Accident? Your path to recovery. In the wake of a car accident, taking…

<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanMay 14, 2023

Dr. Laina Shulman adjusting a patient

Natural health Spinal Health

7 Things Everyone Should Know About Chiropractic

7 Ways Chiropractic Keeps You Healthy You get adjusted even when you feel good? Why?…

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Dr. Laina ShulmanApril 25, 2023

Natural health Sciatica, Lower Back and Hip pain Spinal Health Stretches and Exercises

Rocking: Improve Flexibility, Alignment, Strength and Posture

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<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanApril 18, 2023

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