Natural healthSpinal HealthStretches and Exercises Beyond Pain: How Nerves Influence Your Total Health Understanding the Power Of The Nervous System New patients often come to see us…Dr. Laina ShulmanSeptember 2, 2023
Natural healthSpinal HealthStretches and Exercises Sciatica or Sacroiliac Joint Dysfunction? Sacroiliac Dysfunction or Sciatica....which do you have? I hurt my back, the pain is in…Dr. Laina ShulmanAugust 26, 2023
Natural healthSciatica, Lower Back and Hip painSpinal HealthStretches and Exercises How to Make Your Adjustments Last Longer Maximizing the Benefits: Feeling Better for Longer If you’re reading this, you’ve likely taken…Dr. Laina ShulmanAugust 26, 2023
Natural healthSciatica, Lower Back and Hip painSpinal HealthStretches and Exercises Desk Health: 5 Minute Stretch Breaks In today's fast-paced, technology-driven world, many of us find ourselves spending long hours glued to…Dr. Laina ShulmanJuly 29, 2023
Natural healthSciatica, Lower Back and Hip painSpinal HealthStretches and Exercises How to Relieve Lower Back Muscle Spasms Does Your Back Go Into Spasm? 5 Things for Quick Relief As a chiropractor,…Dr. Laina ShulmanJune 14, 2023
Natural healthStretches and Exercises Healing Frozen Shoulder Healing Frozen Shoulder Quickly and Completely Frozen Shoulder, a highly painful and incapacitating condition,…Dr. Laina ShulmanMay 17, 2023
Natural healthSciatica, Lower Back and Hip painSpinal HealthStretches and Exercises Car Accident? We can help. Car Accident? Your path to recovery. In the wake of a car accident, taking…Dr. Laina ShulmanMay 14, 2023
Natural healthSciatica, Lower Back and Hip painSpinal HealthStretches and Exercises Rocking: Improve Flexibility, Alignment, Strength and Posture The Surprising Power of Rocking: A Simple Exercise with Remarkable Benefits One of our…Dr. Laina ShulmanApril 18, 2023
Natural healthSciatica, Lower Back and Hip painStretches and Exercises Best Standing Lower Back, Hamstring and Glut Stretches In this article we cover why standing routines are better, The Lengthener Stretch, and 6…Dr. Laina ShulmanMarch 3, 2023
Natural healthSpinal HealthStretches and Exercises Best Sitting Posture Stretch- The Opener The Opener The ultimate sitting posture stretch for desk or office. “I can’t…Dr. Laina ShulmanNovember 15, 2022