“I Cannot Believe How Easy This Was”
Weight Loss/Nutrition

“I Cannot Believe How Easy This Was”

By October 4, 2015July 4th, 2023No Comments

A Few Shulman Health and Weight Loss Success Stories 

 

Mark and Sheila's Success

Mark and Sheila’s Success

“THANK YOU!!!  I/we cannot believe how easy this was.  I have to admit that at first when the weight was literally falling off of Mark in the 3-5 pounds a week to my 1/2 pound I was a little frustrated, but when my metabolism kicked in, my weight was coming off on average at 2lbs per week.  I couldn’t believe it, one day I would step on the scale and the next day there goes another 2 lbs.  I remember once I had to call Mark into the bathroom to verify my weight, I had lost so much in a week.  And I am not done, it is still coming off. I keep looking at the before and after pictures and it makes me cry!!!”

Kristine’s Weight Loss Story

 

I never thought that I would be a weight loss success story. I’m only 22, but for as long as I can remember I’ve been worried about and distracted by my weight. After getting to know Dr. Shulman as my Chiropractor, I was thrilled to see that I could get the same knowledge and support in an area where I REALLY needed it! After reading The Last 15, I promised myself that I would and could make this work. Changing my eating habits came easily, since I was provided with a variety of meals and snacks that were simple and fast!

Exercising everyday, cutting out caffeine and alcohol, focusing on protein, fruits, and vegetables, not eating after 7:00 pm…and 2 lbs lost almost every week! Throughout it all, I began feeling so much healthier, not just physically, but mentally and emotionally too. And I loved how Dr. Shulman showed just as much happiness as I did every time I got on the scale! In 3 months, I lost 22 lbs, and now, almost a year after I first started the program, I cannot believe that I have kept it off! But if I ever do gain it back or want to drop a few more pounds, I now know how to do it easily and safely!

~Kristine Adams

Dr. Laina Shulman

Dr. Laina Shulman

Dr. Laina Shulman is the co-founder of Pure-Health Wellness, a practicing chiropractor, and the Director of Shulman Weight Loss London. With a belief that wellness is the foundation of a fulfilling life, she empowers her patients with simple strategies to regain and maintain their health.