DO YOU HAVE AUTOIMMUNE OR THYROID ISSUES?
Are you suffering from any of the following conditions?
- Rheumatoid arthritis
Or experiencing any of the following symptoms?
- Low mood or depression
- Digestive issues
- Thyroid issues
- Skin rashes
- Aching joints or muscles
- Brain fog
- Food sensitivities
- Weight gain or weight loss?
Are you confused by too much information?
Do you feel like you’ve tried everything or spent countless hours researching online to try to find solutions…only to read conflicting and confusing information? Have you been given medications and you’re not sure if they’re helping because you still feel sluggish, inflamed, achy and struggle with your weight?
I get it, and I’ve been there too. I was diagnosed with Hashimoto’s disease (autoimmune hypothyroidism) at a young age. I was prescribed thyroid hormone replacement, but it did not relieve my symptoms. I was puffy, bloated, tired, my bowels weren’t moving, my hair was falling out, I had brain fog, my weight was creeping up, and it seemed like my muscles were wasting despite regular exercise.
This was happening because even though I was taking medication and my labs were “normal”, the autoimmunity at the root of my condition was not being addressed. When I addressed the autoimmunity all my symptoms went away and I finally felt like myself again.
After overcoming my own struggle, and over seven years of experience helping clients with autoimmune conditions, I’m confident that I can help you feel your best and eliminate symptoms, while still enjoying life and eating foods you love!
Finally Feel Like Yourself Again!
Hi, I'm Christine
Your nutritionist and autoimmune health expert
I was diagnosed with Hashimoto's (autoimmune thyroid disease) at a young age, so I know what it's like to deal with autoimmunity and feel like you're not in control of your own body. I'm here to help, even if your doctor says there is no solution. Let's reclaim your health and get your life back!
I’d love to hear from you
Contact us to set up a free discovery call to have all of your questions answered and see if you're a good fit for my program. I look forward to chatting with you!
AUTOIMMUNE RESET PROGRAM
Initial 1 hour comprehensive consultation
28-day Reset plan 4 coaching calls (30 mins each)
Specific Meal Plans
Ongoing email support- don’t wait until your appointment to have your questions answered!
WHAT TO EXPECT
Reduce pain & inflammation
Grow healthy hair, skin & nails
Lose weight or gain weight
Relieve digestive issues
Lift brain fog
Enjoy restful sleep
Balance hormones & increase fertility
Frequently Asked Questions
How long it will take to see results depends on what health issues you are struggling with and the severity of your symptoms. However, the majority of my clients will start noticing improvements within the first couple of weeks of starting their protocol.
After your 4-week reset, you have a couple of options if you want to continue working with me. You can sign up for my 6-week follow-up program for 6 additional coaching calls, or you can schedule a one-time appointment. Both the 6-week follow-up program and single appointments are available at any time after you have completed the 4-week reset program.
If there are certain supplements that would benefit your condition I will make a recommendation, however, there are no required supplements on my programs.
If your benefits include a health spending account or your insurance covers nutritionist services, then you should receive coverage. However, check with your provider before booking your appointment if having coverage is a factor in whether or not you are able to work with me. Note that I am not a dietitian and insurance for a dietitian will not cover my services.
Yes. Digestive issues play a role in many health issues. I always address the whole person and all of your symptoms will be considered when creating your protocol.
Yes, in addition to working with clients with autoimmune conditions I also work with clients with a host of other concerns. These include, but are not limited to: acne, PCOS, PMS, infertility, menopause, GERD, esophagitis, non-autoimmune thyroid issues, stress, ADD/ADHD, nutrient deficiencies, type 2 diabetes, insulin resistance, cognition and memory issues.
Not all naturopaths are the same, so I can’t compare my services to the services of all naturopaths. However, I see many clients who have worked with a naturopath or who continue to see their naturopath. Naturopaths use natural medicine in the form of herbs, homeopathic remedies, vitamins, minerals, and other supplements to treat symptoms and conditions. They may also make diet and lifestyle recommendations. As a nutritionist, I focus on nutrition and lifestyle changes to improve your health and address symptoms at their root cause. Similar to a naturopath, I will also make supplement recommendations, but this is not the main focus of my protocols. I do not believe using medicine of any kind, natural or allopathic, is getting to the root cause of an individual’s symptoms. Supplements can be a valuable and important part of relieving a deficiency or helping bring the body back into balance, but if we do not take it a step further and address why the body was out of balance or why the body developed the deficiency in the first place, then the problem will never completely resolve or will continue to come back.
I had the good fortune to cross paths with Christine while searching for nutritional advice as I was trying to overcome a painful skin condition. Christine's accessibility, openness, and knowledge, along with her personalized approach to nutrition helped me make tremendous gains as I worked through this challenge. I would recommend her highly. She is not only well versed in her understanding of diet and the human body, she is also patient, supportive and personable. Thank you again Christine for the progress I continue to make because of your program.Angela
I suffer from insomnia, chronic constipation, and arthritis. Meeting with Christine was like a breath of fresh air! Since following her nutritional advice I have lost 15lbs without feeling hungry, deprived, or frustrated. I am sleeping better without prescription medication, I have been able to reduce my pain medication, and my bowels are moving better than they have in years. Christine is very knowledgeable and passionate about her work. She has always been available to answer any questions I have with a prompt reply. I would highly recommend her services to anyone seeking to improve their health through nutrition.Nancy
I was diagnosed with Hurthle cell thyroid cancer. Thankfully it was at a very early stage and promptly removed. I started struggling within a month of my total thyroidectomy. I had inflammation which caused extreme joint pain, chronic fatigue, and insomnia. I met Christine in the middle of my struggle, while trying to figure out how to feel better. Her knowledge of nutrition and autoimmune disorders was so in depth. I instantly connected with her and took her advice very seriously. My joint pain is better, I have energy to get me through my busy days, and I can now sleep through the night.Kristi
I had been battling with depression for about 4 years now and was tired of taking the medication as it made me feel worse rather than better. When I started Christine's plan, I noticed a difference within a few weeks. I was no longer on an emotional roller coaster. I was no longer experiencing emotional break downs, or getting irritated or mad at others for no apparent reason. I was finally happy, energetic, and feeling all around great. Not only was I emotionally stable, I finally felt healthy. I stopped experiencing constant heart burn, headaches, and an upset stomach. Changing my diet has made me the person I have always wanted to be. It is a lifestyle choice that has made a world of difference for me and is definitely worth it.Adriana
Book a 15 minute Free Discovery Call with Christine Today.
Do you feel like you’ve tried everything and wonder how this is different? Do you have questions you’d like answered before beginning?