POSTURE AND CORE STRENGTH Want to be the first to know about new videos?Subscribe to our youtube channel here. https://www.youtube.com/watch?v=-9zJfOkF2-I&t=3sVideo can't be loaded because JavaScript is disabled: Ten Minute Cushion- How to use it to fix your posture. (https://www.youtube.com/watch?v=-9zJfOkF2-I&t=3s) https://www.youtube.com/watch?v=xpM2qOCdd_E&t=6sVideo can't be loaded because JavaScript is disabled: How to fix your posture and eliminate that hump! (https://www.youtube.com/watch?v=xpM2qOCdd_E&t=6s) https://www.youtube.com/watch?v=HNgTLml_Zi4&t=28sVideo can't be loaded because JavaScript is disabled: Proper sitting posture-end low back pain! (https://www.youtube.com/watch?v=HNgTLml_Zi4&t=28s) https://www.youtube.com/watch?v=xJ0m6ZSropI&t=4sVideo can't be loaded because JavaScript is disabled: How to Fix Your Posture- the Wine Bottle Opener (https://www.youtube.com/watch?v=xJ0m6ZSropI&t=4s) https://www.youtube.com/watch?v=OXwjvqj1Eg0Video can't be loaded because JavaScript is disabled: The BEST rotator cuff exercise- The HItchhiker! (https://www.youtube.com/watch?v=OXwjvqj1Eg0) https://www.youtube.com/watch?v=vCw9kbopa1c&t=3sVideo can't be loaded because JavaScript is disabled: Fix low back, hip and hamstring pain.- The Lengthener (https://www.youtube.com/watch?v=vCw9kbopa1c&t=3s) https://www.youtube.com/watch?v=Cs2-bdFcvDwVideo can't be loaded because JavaScript is disabled: Pre-Hinge Butt Blaster (https://www.youtube.com/watch?v=Cs2-bdFcvDw) https://www.youtube.com/watch?v=pwswEtbojAw&t=1sVideo can't be loaded because JavaScript is disabled: The Hinge- bulletproof your core and low back. (https://www.youtube.com/watch?v=pwswEtbojAw&t=1s) https://www.youtube.com/watch?v=MwhqeTDtsoI&t=1sVideo can't be loaded because JavaScript is disabled: Best Core Strengthening Exercise for At Home - all levels (https://www.youtube.com/watch?v=MwhqeTDtsoI&t=1s) https://www.youtube.com/watch?v=l_bj48ZOr3Y&t=14sVideo can't be loaded because JavaScript is disabled: Quick posture self check...and the fix. (https://www.youtube.com/watch?v=l_bj48ZOr3Y&t=14s) https://www.youtube.com/watch?v=XqD6A6P4WL4Video can't be loaded because JavaScript is disabled: Posture Support- How to use one (https://www.youtube.com/watch?v=XqD6A6P4WL4) https://www.youtube.com/watch?v=YXiKKCGP7ec&t=7sVideo can't be loaded because JavaScript is disabled: The 3 things that WON"T fix your Dowagers hump. (and what caused it to begin with) (https://www.youtube.com/watch?v=YXiKKCGP7ec&t=7s)
