POSTURE AND CORE STRENGTH Want to be the first to know about new videos?Subscribe to our youtube channel here. https://www.youtube.com/watch?v=-9zJfOkF2-I&t=3sVideo can't be loaded because JavaScript is disabled: How to use your ten minute cushion (https://www.youtube.com/watch?v=-9zJfOkF2-I&t=3s) https://www.youtube.com/watch?v=xpM2qOCdd_E&t=6sVideo can't be loaded because JavaScript is disabled: How to fix your posture and eliminate that hump! (https://www.youtube.com/watch?v=xpM2qOCdd_E&t=6s) https://www.youtube.com/watch?v=HNgTLml_Zi4&t=28sVideo can't be loaded because JavaScript is disabled: How to stop getting sore in your chair (https://www.youtube.com/watch?v=HNgTLml_Zi4&t=28s) https://www.youtube.com/watch?v=xJ0m6ZSropI&t=4sVideo can't be loaded because JavaScript is disabled: Wine bottle Opener, Fixing Your Posture more Easily (https://www.youtube.com/watch?v=xJ0m6ZSropI&t=4s) https://www.youtube.com/watch?v=OXwjvqj1Eg0Video can't be loaded because JavaScript is disabled: The Hitchhiker - Strengthen the muscles that fix your posture! (https://www.youtube.com/watch?v=OXwjvqj1Eg0) https://www.youtube.com/watch?v=vCw9kbopa1c&t=3sVideo can't be loaded because JavaScript is disabled: The Lengthener- the cure for tight hamstrings, hips and lower back. (https://www.youtube.com/watch?v=vCw9kbopa1c&t=3s) https://www.youtube.com/watch?v=Cs2-bdFcvDwVideo can't be loaded because JavaScript is disabled: Pre-Hinge Butt Blaster (https://www.youtube.com/watch?v=Cs2-bdFcvDw) https://www.youtube.com/watch?v=pwswEtbojAw&t=1sVideo can't be loaded because JavaScript is disabled: The Hinge- bulletproof your core and low back. (https://www.youtube.com/watch?v=pwswEtbojAw&t=1s) https://www.youtube.com/watch?v=MwhqeTDtsoI&t=1sVideo can't be loaded because JavaScript is disabled: Birddog- Strengthen your core (https://www.youtube.com/watch?v=MwhqeTDtsoI&t=1s) https://www.youtube.com/watch?v=l_bj48ZOr3Y&t=14sVideo can't be loaded because JavaScript is disabled: Quick posture self check...and the fix. (https://www.youtube.com/watch?v=l_bj48ZOr3Y&t=14s) https://www.youtube.com/watch?v=XqD6A6P4WL4Video can't be loaded because JavaScript is disabled: How to use your posture support (https://www.youtube.com/watch?v=XqD6A6P4WL4) https://www.youtube.com/watch?v=YXiKKCGP7ec&t=7sVideo can't be loaded because JavaScript is disabled: The 3 things that WON"T fix your Dowagers hump. (and what caused it to begin with) (https://www.youtube.com/watch?v=YXiKKCGP7ec&t=7s)
