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side plank technique
Stretches and Exercises

Staying on Track Over the Holidays

By Dr. Laina Shulman February 1st, 2016 2:20 pm
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side plank techniqueStretches and Exercises

Proper Side Plank Technique

Proper Side Plank Technique   Side plank can be a very challenging exercise so please speak…
Dr. Laina Shulman
Dr. Laina ShulmanFebruary 1, 2016

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  • ABOUT
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