Stretches and Exercises Foam Roller Stretch for the IT Band Roll Away Pain on the Outside of Your Thigh Excessive sitting, running, faulty posture, locked…Dr. Laina ShulmanDecember 23, 2015
Stretches and Exercises Tennis and Golfers Elbow Bracing Proper Brace Placement for Elbow Injuries Many of our patients suffer from Tennis Elbow or…Dr. Laina ShulmanDecember 23, 2015
