Stretches and Exercises Foam Roller Stretch for the IT Band Roll Away Pain on the Outside of Your Thigh Excessive sitting, running, faulty posture, locked…Dr. Laina ShulmanDecember 23, 2015
Healthy Delicious Recipes Lemon Greek Chicken Straight from the Mediterranean Enjoy with a green salad. Makes: 4 servings Preparation time: 10…Dr. Laina ShulmanFebruary 23, 2015
Natural health Immune Boosting Smoothie Green Morning Smoothie In the cold winter months, starting your day with high anti-oxidant greens…Dr. Laina ShulmanJanuary 29, 2015
Healthy Delicious Recipes Easy Peasy Squash Soup Easy Peasy Squash Soup Ingredients: 4 medium sized butternut squash 2 L low sodium chicken…Dr. Laina ShulmanJanuary 29, 2015