The Best Way to Stretch

 

So many people don’t take the time to stretch because it doesn’t feel good or they don’t get results.  Listen to Dr.Shulman explain how to easily stretch, feel great doing it and get the results you’re looking for. You’ll feel better, perform better and prevent injuries!

 

 

Dr. Laina Shulman

Dr. Laina Shulman

Dr. Laina Shulman is the co-founder of Pure-Health Wellness, a practicing chiropractor, and the Director of Shulman Weight Loss London. With a belief that wellness is the foundation of a fulfilling life, she empowers her patients with simple strategies to regain and maintain their health.