Blog | Pure-Health

Natural health

Why do I love being a female chiropractor?

Being a female chiropractor comes with some huge gifts and below are 3 of my…

<img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" width="70" height="70" alt="Dr. Laina Shulman" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo" />

Dr. Laina ShulmanMarch 12, 2021

Natural health

Neck and Shoulder Tension

Are you carrying the weight of the world on your shoulders? It’s so exhausting. If…

<img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" width="70" height="70" alt="Dr. Laina Shulman" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo" />

Dr. Laina ShulmanFebruary 3, 2021

Natural health

Headaches & Migraines

Imagine what it would be like to never have to worry about getting headaches or…

<img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" width="70" height="70" alt="Dr. Laina Shulman" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo" />

Dr. Laina ShulmanFebruary 3, 2021

Natural health

Sitting Isn’t the New Smoking

Are you suffering with a weak, achy feeling in your low back? Do you feel…

<img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" width="70" height="70" alt="Dr. Laina Shulman" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo" />

Dr. Laina ShulmanFebruary 3, 2021

Scoliosis Spine Curve Anatomy, Posture Correction. Chiropractic treatment, Back pain relief London Ontario

Natural health

Thriving with Scoliosis

Worried you have scoliosis? The scoliosis classifications are: Under 20 degrees: Mild 20-40 Degrees: Moderate/Significant…

<img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" width="70" height="70" alt="Dr. Laina Shulman" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo" />

Dr. Laina ShulmanJanuary 29, 2021

Spinal-health

Is your posture aging you?

If you’re like 80% of people these days…the answer’s YES. Forward neck posture and a…

<img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" width="70" height="70" alt="Dr. Laina Shulman" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo" />

Dr. Laina ShulmanJanuary 22, 2021

Natural health Spinal-health Stretches and Exercises

Frozen Shoulder: Symptoms, Causes, and Treatments

A lovely new patient named Kim came in complaining of an achy, sore shoulder that…

<img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" width="70" height="70" alt="Dr. Laina Shulman" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo" />

Dr. Laina ShulmanJanuary 15, 2021

Natural health Spinal-health Stretches and Exercises

Correct Your Posture with the Ten Minute Cushion

Get the Most Out of Your Ten Minute Cushion and Correct Your Posture Your posture not only…

<img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" width="70" height="70" alt="Dr. Laina Shulman" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo" />

Dr. Laina ShulmanJanuary 15, 2021

low back pain

Natural health Spinal-health Stretches and Exercises

Prevent Low Back Pain: What I wish I knew in the 80’s!

There I was in the 80’s... an aerobics instructor with big hair, a cool headband…

<img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" width="70" height="70" alt="Dr. Laina Shulman" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo" />

Dr. Laina ShulmanJanuary 15, 2021

How to treat headaches and migraines.

Natural health Spinal-health

Headaches and Migraines – Treatable with Chiropractic

Imagine what it would be like to never have to worry about getting headaches or…

<img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Dr. Laina Shulman" data-src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://pure-health.com/wp-content/uploads/2020/12/Headshots-2015-5-100x100.jpg" width="70" height="70" alt="Dr. Laina Shulman" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 alignnone photo" />

Dr. Laina ShulmanMay 4, 2020

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