chiropractic Archives - Pure-Health

Natural health Spinal-health Stretches and Exercises

Frozen Shoulder: Symptoms, Causes, and Treatments

A lovely new patient named Kim came in complaining of an achy, sore shoulder that…

<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanJanuary 15, 2021

Foam roller stretch for the IT Band

Stretches and Exercises

Foam Roller Stretch for the IT Band

Roll Away Pain on the Outside of Your Thigh Excessive sitting, running, faulty posture, locked…

<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanDecember 23, 2015

Neck Pain from Texting

Natural health Spinal-health

Neck Pain from Texting

The Rise of “Text Neck” In 2013 adults spent an average of 5 hours and…

<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanSeptember 14, 2015

Yoga or Pilates

Natural health Spinal-health

Yoga or Pilates

What is right for you? I love both...but for very different reasons. These 2…

<img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' data-srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' height='70' width='70' data-src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanApril 28, 2014

© 2022 Pure-Health.