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low back pain

Natural health Spinal Health Stretches and Exercises

Prevent Low Back Pain: What I wish I knew in the 80’s!

There I was in the 80’s... an aerobics instructor with big hair, a cool headband…

<img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanJanuary 15, 2021

Natural health Stretches and Exercises

Clear Brain Fog

Do you wonder if you have Brain Fog? Brain fog is a common symptom…

<img alt='Dr. Laina Shulman' src='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x70.jpg' srcset='https://pure-health.com/wp-content/wphb-cache/gravatar/1cb/1cbcafbfcbe397e9ebbf608f948d8d97x140.jpg 2x' class='avatar avatar-70 photo' height='70' width='70' />

Dr. Laina ShulmanJuly 7, 2019

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