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Standing in front looking down at bag of fresh vegetables for healthy weight loss

Natural health Weight Loss/Nutrition

Is Organic Food Really Any Better?

Organic - Does it Make a Difference? "I've heard that buying organic is a…

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Dr. Laina ShulmanSeptember 1, 2023

Natural health Weight Loss/Nutrition

What Grain is Best?

So, what's the difference and does it really matter? Well, think of the flour you…

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Dr. Laina ShulmanMay 1, 2020

Natural health Weight Loss/Nutrition

Feeling Deprived?

Nobody likes to feel deprived, yet many of us have felt this way with food. …

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Dr. Laina ShulmanOctober 17, 2019

Natural health Weight Loss/Nutrition

And then the cupcake spoke…

I was working with a woman last week who mentioned that the cupcake in the…

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Dr. Laina ShulmanSeptember 24, 2019

Natural health Weight Loss/Nutrition

3 Tips to Avoid Weigh Loss Self Sabotage

Make Your Weight Loss Last t Shulman Weightloss we understand that long term weight…

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Dr. Laina ShulmanApril 30, 2017

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